Trainers

Nate Taylor: Owner

Mom would tell me I was “husky” not fat.  Other kids growing up were a little less circumspect.  In hindsight, their honesty could not have given me more clarity and direction on who and what I aspired to be.

Exercise has given me a sense of purpose for as long as I can remember.  I am a product of childhood coaches that influenced me to revolutionize myself through hard work and perseverance.  My passion for CrossFit exceeds far beyond my personal aspirations, it’s about encouraging others to live a better life.

Zach Anderson

Bio

Paul Siegel

Athletic History: I has spent a good deal of my childhood backpacking in the woods. In college I joined the rowing team and found my way to Crossfit in an effort to get fast. I’ve been doing it regularly for 2 years. I particularly enjoy the Power and Olympic Lifts. I love helping clients achieve their goals.

Certification: Crossfit Level 1, Crossfit Movement and Mobility

Contact Paul