Browsing articles tagged with " ringdip"
GWOD – Deadlift * Ring Dip / Dead / DU
Deadlift 3×3 @ 90% of 1RM
3 Rounds
12 Ring Dips
15 Deadlifts, 225/185
50 Double Unders
Recent Comments
Archives
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
- October 2010
- September 2010
- August 2010
- July 2010
- June 2010
- May 2010
- January 2010
- March 2009
Paragon Comments Feed