Comments for CrossFit Paragon

Comment on by Erica

Erica — Wed, 22 May 2013 12:36:07 +0000

Fun to wod w Kiersten and Wax this morn!

Comment on “Brehm” by Greta B

Greta B — Wed, 22 May 2013 02:46:41 +0000

Had a ball doing this hero WOD with my girls today (Whitney, Karin, Kymia & Blair) you guys rock! Karin u killed it u too Blair!! Thanks Nate for another wonderful class

Comment on Kelly by Donya

Donya — Tue, 21 May 2013 20:08:35 +0000

I agree and it felt great after completing it!

Comment on Kelly by Anthony

Anthony — Tue, 21 May 2013 01:46:13 +0000

That was a good one. Whew!!! 34:48

Comment on Kelly by Waas

Waas — Mon, 20 May 2013 18:50:35 +0000

It’s because of this that I did not get anything done after I got home. I got some splainin to do

Comment on by Maryam

Maryam — Fri, 17 May 2013 23:43:09 +0000

What an awesome day @ Paragon!!!
Great job everyone…
Hope 2 C U guys in the morning 8:30/9:30

Comment on by Maryam

Maryam — Fri, 17 May 2013 20:16:13 +0000

Great WOD today… Thanks to coach N8 for perfectly tweaking it!
5 RDS for time, 35lb/25lb.
Wessel tweaking it just a bit further doing 45 in one hand & 50 in another,
realizing it on his 3rd round ;D
Great times @ Crossfit Paragon

Comment on by Jose

Jose — Fri, 10 May 2013 16:38:12 +0000

LUMBERJACK 20!!!!!

Comment on “Schmalls” by Erica

Erica — Tue, 30 Apr 2013 23:09:02 +0000

Hooray for all who conquered this one today! Killer.

Comment on Dumbbell Clean and Jerk by Erica

Erica — Fri, 26 Apr 2013 19:56:58 +0000

Plus a good-looking afteburner! Morning crew was sweatin it.