About Crossfit Paragon

Crossfit Paragon was founded in June 2008.  After 20 years in the fitness industry, I continued to struggle with not only a way to quantify substantial progress to my personal training clientele but I was also confronted with a constant battle to get them to work hard enough to make a difference.  The difference had to go beyond physical changes; I had to make a difference in their outlook on life.

Then CrossFit!  The long and the short of it;  I sold all my globo-gym pin loaded machines, ellipticals, treadmills and embraced my new found passion with the organic simplicity of CrossFit.

This risk taught an extremely valuable lesson of trusting your heart in knowing what’s right.  There will always be people that tell you no so believe in yourself, stand strong and it will all come together.

Get in touch with us here, or get a map to our gym.

Click here to find out more about our Trainers.