Crossfit Paragon

You don’t have to be great to get started, you just have to get started to be GREAT.

Workout of the Day
Metcon (AMRAP - Rounds and Reps)
"Jon Boi"
20 min AMRAP:
20 Cal Row
20 Double Unders
20 Situps
200m Run
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Unlike what many might think, fitness is not a goal but a journey. At Crossfit Paragon it is our goal to get you started on your journey on the path to fitness and greatness, whatever that might mean to YOU. We want to make sure that we are there for you every step of the way to make your journey AS SAFE AS POSSIBLE, EFFICIENT, FULFILLING, & FUN.